Clean Eating

The Deep Pause Retreat

Review – The Deep Pause Retreat [UK, Bali, Singapore]

Life Coach and all round amazing human Danielle Marchant is a Cornish lass. Raised by the rains of a small fishing village, she has left the comforting shores of Cornwall and created a life for herself spanning continents, and arguably consciousness too. Danielle offers
Read More
Go Figa Review

Product review Go figa

When I was asked to review Go Figa I thought “I’ll give fig a go”. According to the press release figs are the new superfood. I don’t agree with the liberal use of this term, but I have always liked figs, and continue to do so in this powdered form. What
Read More
crisp clean fruit juice

Product Review – Cawston Press juices

Rating     Delicious, crisp, fruit and vegetable juices I first heard of Cawston Press when I was at a food expo in Devon back in February. Then I was pleased with how friendly the staff on the stand were, and the free samples of rhubarb fizz they were handing out.
Read More
organic, but does that mean ethical?

Product Review – Kaizen Cacao Nibs or Laura rants about ethical choices

Rating   In a Word Crunchy When I said I’d review some health food products for Kaizen, I opted for the cacao nibs because I work with Cornwall’s only bean to bar chocolate maker. My client selects ethically sourced beans, has them sail shipped to the UK and then
Read More
organic nut butter

Product Review – Primrose’s Kitchen naturopathic nut butters

Rating      Living life on the edge means I’m lucky enough to have won a hamper of amazing goodies at Christmas by entering a local radio competition. And in amongst the organic rum, Prosecco, Christmas cakes, cheese crackers, chocolates and other goodies was also
Read More
Cold pressed juice

Product Review – B Fresh Juices

With spring bringing all manner of ‘dry’ promises and superfood lists etc. the rebel in me has been out drinking more often than not. That said, I have bought a new blender and been trying to balance out the drinking with plenty of ‘nurturing’ in preparation for some
Read More
Rapeseed oil

Product Review – Bell and Loxton Rapeseed Oil

Rating     Whilst wandering around at a food expo in Devon, we met Rachel and Jonathan from Bell and Loxton, who have won 3 stars in the Great Taste Awards for their cold pressed oil. Right now, Devon is already awash with the incredible bright colour of rapeseed,
Read More

Clean Eating – the Ultimate Beginner’s Guide

Many of us say every New Year that we’re going to cut out the bad foods and go on a diet and in more recent years there’s been a rise in the concept of clean eating … but what is it and what’s it like to make the change? TB’s new writer Toni Day
Read More
Clear, fresh

Product Review – Jing Organic Jade Sword Tea

Rating   Price About £5.60 for 50g In a nutshell A delicate tea, which has an ethical conscience and whispers about its coastal origins, rather than shouting in a guns-blazing kind of way. To appreciate a Jing tea you need to have a decent infuser in order to get the
Read More
these add a nice touch to vodka

Review – Enhance (for water)

For people who love flavour but don’t want to compromise on calories, enhance is a little pocket sized addition that makes water, well enhanced! For someone like me, however, who thinks the only thing that should be added to water is ice and maybe a slice of cucumber, my natural
Read More
12